Weigh In record (no journal entry) for 13 April 2021
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75.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 52.07g | Prot: 93.09g | Carbs: 233.55g.
Breakfast: Aldi Perensiroop, Soy Pro Smeerboter, Albona Albona Volkorenbrood + Vet Broodmachine, Lipton Green Tea Intense Mint. Lunch: Cherrytomaten, King's Crown Erwten en Wortelen, Alpro Soya Yoghurt Natuur, Delhaize Ontvette Hesp. Dinner: Rode Paprika, Boni Kokosmelk, Bratella Soy Pro, Cherrytomaten, Boni Veggie Groenteburger. Snacks/Other: Lotus Speculoos (7,5g), Limoncello, Millville Granenbiscuits, Aquarius Red Peach, Millville Granenbiscuits, Koffie, Suikerklontje. more...
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Losing 0.3 kg a Week
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Fitbit G's Weight History
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