Weigh In record (no journal entry) for 31 January 2011
|
110.0 kg
Lost so far: 2.4 kg.
Still to go: 43.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2011:
|
704 kcal
|
Fat: 37.54g | Prot: 71.49g | Carbs: 20.41g.
Breakfast: zero cola, Egg, Bacon. Lunch: Guacamole, Grilled Chicken. Dinner: Broccoli (Chopped, Frozen), pork cutlet. Snacks/Other: tomato . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bennbilmom's Weight History
|