Weigh In record (no journal entry) for 05 April 2021
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70.4 kg
Lost so far: 5.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 77.66g | Prot: 78.69g | Carbs: 109.06g.
Breakfast: Queso Crema, PAN Harina Integral, Arroz Blanco, Aguacate, Arepa Asada, Huevo Revuelto. Lunch: Brócoli Cocido (Fresco), Habichuelas, Arroz Blanco, Muslos de Pollo (Asados o Cocidos), Huevo Cocido. Dinner: Huevo Revuelto, Bimbo Pan Tajado Integral , Alpina Cremosino Queso Crema. more...
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Gaining 0.1 kg a Week
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adner-105's Weight History
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