Weigh In record (no journal entry) for 05 April 2021
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93.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 43.29g | Prot: 36.42g | Carbs: 90.39g.
Breakfast: Hacendado Pistachos. Lunch: Freshona Pisto, Huevo, Patata, Manzana. more...
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Losing 1.8 kg a Week
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adriian007's Weight History
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