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i thought i was doing good until i journaled my food intake into the carb counter and discovered that whoa!!! I have had a lot of carbs without knowing!!! i havent had bread, sugar,rice,sweets...just eggs,cheese,veggies and meat!!! what am I doing wrong???? this is getting discouraging!!!!!!!
View Diet Calendar, 27 January 2011:
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2058 kcal
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Fat: 146.72g | Prot: 120.35g | Carbs: 67.19g.
Breakfast: pork sausage, asparagus, cheddar cheese, mushroom, Bell Peppers, 2 scrambled eggs. Lunch: crushed tomatoes, string cheese, ricotta cheese, hot italian sausage, ground beef, squash, mushrooms, bell peppers, Eggplant (with Salt, Drained, Cooked, Boiled), spaghetti squash. more...
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