Weigh In record (no journal entry) for 29 March 2021
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83.5 kg
Lost so far: 26.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 5.88g | Prot: 12.72g | Carbs: 84.14g.
Breakfast: Kakao Tozu (Şekersiz), Bal, Muz, Torku Yarım Yağlı Doğal Süt, Burch Yulaf Ezmesi. more...
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Losing 1.4 kg a Week
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ilaydaduru's Weight History
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