Geib's Journal, 17 Mar 14

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Weigh In record (no journal entry) for 17 March 2014

72.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2014:

906 kcal

Fat: 18.12g | Prot: 21.64g | Carbs: 167.71g. Breakfast: Mixbar Цукаты Ананас и Папайя, Увелка Каша Ячневая. Lunch: Тушеные Овощи, Гречка Отварная. Dinner: Тушеные Овощи, Гречка Отварная. Snacks/Other: Окей Груша Конференс. more...

2150 kcal

Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Geib's Journal, 17 Mar 14

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Geib's Weight History