meurah_'s Journal, 27 Mar 21

tunggu aku 52 kilo wkwk

View Diet Calendar, 27 March 2021:
2066 kcal Fat: 64.08g | Prot: 111.96g | Carbs: 264.38g.   Breakfast: Calbee Wings Potabee Potato Chips, Kopi, Sandwich Telur dan Keju, Biokul Greek Yogurt, Sari Roti Roti Tawar Gandum (2), WPI 90 Whey Protein Isolate 90, Susu Kedelai, Nanas, Bakpao, Cilok, Sempol. Lunch: Putih Telur Matang, Bakpao, Nasi Putih, WPI 90 Whey Protein Isolate 90. Dinner: Telur, Sawi, Nongshim Shin Ramyun. more...
329 kcal Exercise: Ironing - 1 hour, Walking (slow) - 3/kph - 1 hour, Apple Health - 22 hours. more...

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Comments 
semangaaaaattt 
27 Mar 21 by member: retnodewisari
ijin ngutip member fs "don't do it for other people. do it for yourself" bahkan ketika kamuudah berubah gak jamin orang lain berhenti bully kamu 
27 Mar 21 by member: hilmanzhr
@hilmanzhr Hwaaaaa 😭😭😭 Iyaaa Right 💯 oke thank you for the reminder :") iya do it for ourself. Selflove 💪🏻💪🏻  
28 Mar 21 by member: meurah_
@retnodewisari Yuu tooo kak  
28 Mar 21 by member: meurah_

     
 

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