Weigh In record (no journal entry) for 26 January 2011
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2011:
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1033 kcal
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Fat: 74.96g | Prot: 64.35g | Carbs: 33.23g.
Breakfast: California Avocados, splenda, broccoli, Egg, cream, coffee. Lunch: splenda, college inn chicken stock, sauteeed mushrooms, cheddar cheese, salad. Dinner: celery, salad dressing, raw onion, romaine lettuce, peeled cucumber, Mexican Blend Cheese. Snacks/Other: hard boiled egg. more...
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Losing 0.1 kg a Week
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