Weigh In record (no journal entry) for 25 March 2021
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77.3 kg
Lost so far: 3.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 74.30g | Prot: 78.70g | Carbs: 155.60g.
Dinner: KFC Mega Box, KFC Zinger Rice Box. more...
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Losing 0.6 kg a Week
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