houlibouli's Journal, 12 Mar 14

Weigh In record (no journal entry) for 12 March 2014
63 kg Lost so far: 0.6 kg.    Still to go: 3 kg.    Diet followed: Poorly.

View Diet Calendar, 12 March 2014:
1402 kcal Fat: 15.75g | Prot: 86.79g | Carbs: 229.09g.   Breakfast: Auchan Yaourt Nature 0%, Kiwi, Thé sans Sucre, Pain Blanc. Lunch: Pommes, Taillefine La Mousse au Fromage Blanc sur Fruits, d'Aucy Haricots Verts Extra Fins, Uncle Ben's Riz à Poêler, Steak Haché 5%, Pain Blanc. Dinner: Oranges, Taillefine Fromage Blanc 0% Vanille, Carrefour Jambon de Paris, Panzani Spaghetti. Snacks/Other: Pommes. more...
2322 kcal Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Exercise machine (moderate) - 30 minutes, Standing - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 1.2 kg a Week

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houlibouli's Weight History


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