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1705 kcal
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Fat: 42.44g | Prot: 64.07g | Carbs: 279.11g.
Breakfast: La Lácteo Yogurt con Cereales, Manzana, Banana, Banana. Lunch: Pan Blanco, Filete de Res (Consumir Sólo Magro), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Capuchino. Snacks/Other: Naranjas, Twistos Minitostaditas, Granola Casera, Durazno, Naranjas. more...
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3120 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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leomuruua's Weight History
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