Date Started: 01 Dec 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 89 kg
17 Oct 21	82.1 kg	Reasonably Well
31 Jul 21	82.4 kg	Reasonably Well
10 Jul 21	82.6 kg	Reasonably Well
12 Jul 20	83.4 kg	Reasonably Well
08 Jul 20	83.6 kg	Reasonably Well
22 Jun 20	84.1 kg	Reasonably Well
21 Jun 20	84.7 kg	Reasonably Well
06 Jun 20	83.5 kg	Reasonably Well
23 May 20	83.8 kg	Reasonably Well
21 May 20	84.4 kg	Reasonably Well
16 May 20	84.9 kg	Reasonably Well
10 May 20	85.3 kg	Reasonably Well
22 Feb 20	87.3 kg	Reasonably Well
31 Jan 20	86.7 kg	Reasonably Well
22 Jan 20	87.4 kg	Reasonably Well
07 Jan 20	87.9 kg	Reasonably Well
18 Dec 19	87 kg	Reasonably Well
10 Dec 19	87.5 kg	Reasonably Well
09 Dec 19	88.5 kg	Reasonably Well
01 Dec 19	89 kg	Not Applicable

Date Started: 08 Dec 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 84 kg
05 Nov 19	85.8 kg	Reasonably Well
07 Sep 19	86.4 kg	Reasonably Well
18 Apr 19	86.6 kg	Reasonably Well
06 Apr 19	86.7 kg	Reasonably Well
28 Mar 19	86.8 kg	Reasonably Well
25 Mar 19	87 kg	Reasonably Well
07 Feb 19	85 kg	Reasonably Well
04 Feb 19	85.5 kg	Reasonably Well
26 Jan 19	84.9 kg	Reasonably Well
25 Jan 19	85.2 kg	Reasonably Well
09 Jan 19	84.1 kg	Reasonably Well
08 Jan 19	84.4 kg	Reasonably Well
07 Jan 19	85.5 kg	Reasonably Well
31 Dec 18	84 kg	Reasonably Well
30 Dec 18	84 kg	Reasonably Well
29 Dec 18	83.8 kg	Reasonably Well
28 Dec 18	83.7 kg	Reasonably Well
19 Dec 18	83.7 kg	Reasonably Well
14 Dec 18	82.4 kg	Reasonably Well
13 Dec 18	82.4 kg	Reasonably Well
12 Dec 18	82.4 kg	Reasonably Well
10 Dec 18	82.4 kg	Reasonably Well
09 Dec 18	82.4 kg	Reasonably Well
08 Dec 18	84 kg	Not Applicable

Date Started: 27 Jun 18

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80.9 kg
07 Dec 18	82.7 kg	Reasonably Well
04 Dec 18	82.7 kg	Reasonably Well
30 Nov 18	81.4 kg	Reasonably Well
27 Nov 18	81.5 kg	Reasonably Well
26 Nov 18	82.2 kg	Reasonably Well
24 Nov 18	81.1 kg	Reasonably Well
23 Nov 18	81.5 kg	Reasonably Well
22 Nov 18	82.2 kg	Reasonably Well
20 Nov 18	81.8 kg	Reasonably Well
13 Nov 18	81 kg	Reasonably Well
05 Nov 18	81 kg	Reasonably Well
03 Nov 18	81.4 kg	Reasonably Well
02 Nov 18	82.5 kg	Reasonably Well
28 Oct 18	80.7 kg	Reasonably Well
23 Oct 18	80.7 kg	Reasonably Well
18 Oct 18	79.8 kg	Reasonably Well
08 Oct 18	80.2 kg	Reasonably Well
07 Oct 18	80.8 kg	Reasonably Well
27 Sep 18	80 kg	Reasonably Well
26 Sep 18	80.7 kg	Reasonably Well
15 Sep 18	79 kg	Reasonably Well
08 Sep 18	79.5 kg	Reasonably Well
25 Aug 18	79.7 kg	Reasonably Well
07 Aug 18	80.2 kg	Reasonably Well
21 Jul 18	80.4 kg	Reasonably Well
07 Jul 18	80.4 kg	Reasonably Well
29 Jun 18	80.1 kg	Reasonably Well
28 Jun 18	80.6 kg	Reasonably Well
27 Jun 18	80.9 kg	Reasonably Well