FedeO6145's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
95.6 kg Lost so far: 35.8 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
1948 kcal Fat: 74.00g | Prot: 71.90g | Carbs: 289.45g.   Lunch: Exquisita Postre Placeres Light, El Noble Empanada de Carne Suave, El Noble Empanada de Carne Suave , El Noble Empanada de Carne Suave . Dinner: El Noble Empanada de Carne Suave, El Noble Empanada de Carne Suave, El Noble Empanada de Carne Suave, El Noble Empanada de Carne Suave, El Noble Empanada de Carne Suave. Snacks/Other: SanCor Vida, Uva, Zumo de Limón. more...
2423 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 12 hours. more...
Losing 0.9 kg a Week

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FedeO6145's Weight History


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