Weigh In record (no journal entry) for 15 March 2021
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 64.73g | Prot: 95.54g | Carbs: 202.02g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Cherrytomaten, Alpro Soya Yoghurt Natuur, Rode Kool, Kipfilet (Gekookt, Gebakken). Dinner: Wortelen, Violife Original Flavour Slices, Aubergine, Delhaize Gegrilde Aubergines. Snacks/Other: Boni Pure Chocolade Sinaasappel, Millville Granenbiscuits, Vondelmolen Peperkoek, Cappuccino, Côte d'Or Pure Chocolade, Suikerklontje, Millville Granenbiscuits. more...
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Losing 0.4 kg a Week
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Fitbit G's Weight History
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