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827 kcal
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Fat: 30.18g | Prot: 85.44g | Carbs: 51.74g.
Breakfast: Лента Сырники Домашние, Село Зеленое Молоко 3,2% , Кофе. Lunch: Салат Овощной с Маслом, Куриное Филе на Гриле, Heinz Зелёный Горошек Нежный. Dinner: Магнит Банан. more...
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1870 kcal
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Exercise:
Massage - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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ponurenok's Weight History
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