Weigh In record (no journal entry) for 11 March 2021
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 62.38g | Prot: 36.81g | Carbs: 210.03g.
Breakfast: Aldi Perensiroop, Soy Pro Smeerboter, Bruine Boterham, Bio Brandnetelthee I Do Bio Brandnetelthee. Lunch: Wortelen, Violife Greek White Block, Gemengde Sla, AH Cherrytomaten, Alpro Soya Yoghurt Natuur. Dinner: Soy Pro Bakken en Braden, Boni Kokosmelk, Champignons, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Alpro Dessert - Creamy Caramel, Gin & Tonic, Cappuccino, Lotus Speculoos (7,5g), Suikerklontje, Côte d'Or Pure Chocolade. more...
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Losing 0.7 kg a Week
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Fitbit G's Weight History
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