Weigh In record (no journal entry) for 09 March 2021
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78.8 kg
Lost so far: 1.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 47.80g | Prot: 45.80g | Carbs: 96.75g.
Dinner: Tesco Chicken & Bacon Sandwich, Domino's Pizza Italian Style Crust Farmhouse (Small). Snacks/Other: Walkers SunBites Crispy Snacks Sweet Chilli. more...
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Losing 0.5 kg a Week
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