Weigh In record (no journal entry) for 05 March 2021
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79.1 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 81.75g | Prot: 62.57g | Carbs: 95.82g.
Lunch: Walkers Max Paprika. Dinner: Grilled Chicken, Deep Fried Potato French Fries (from Fresh). more...
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Losing 1.3 kg a Week
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