Weigh In record (no journal entry) for 04 March 2021
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79.3 kg
Lost so far: 1.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 14.44g | Prot: 20.37g | Carbs: 35.40g.
Breakfast: Latte Coffee. Dinner: Oriental Style Dark Green Leafy Vegetable Soup with Meat, Nissin Demae Ramen. more...
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Losing 0.6 kg a Week
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