Weigh In record (no journal entry) for 04 March 2021
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69.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 41.34g | Prot: 37.48g | Carbs: 176.71g.
Breakfast: Pirkka Laktoositon Kevytmaitojuoma, Kellogg's Red Berries. Lunch: Deli Corner Nuudeliateria. Dinner: Pepperonipizza (36 Cm, Paksu Pohja). Snacks/Other: Nokian Panimo Ginger Beer, Toblerone Toblerone (32.7g). more...
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Losing 2.8 kg a Week
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