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maksi , tetap makan nasi 100 gram, diet yg menyenangkan.
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1102 kcal
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Fat: 23.18g | Prot: 60.72g | Carbs: 180.13g.
Breakfast: Nescafe Classic, Chia Seed, Tropicana Slim Sweetener Diabtx, Baking Soda, Quaker Instant Oatmeal, Ekstrak Vanila, Madurasa Madu, Pisang, Telur, Jus Jeruk Nipis. Lunch: Biji Wijen Kering Utuh, Finna Food Sambal Terasi Uleg, Bango Kecap Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Brokoli, Tahu, Nasi Putih. Dinner: Tropicana Slim Sweetener Diabtx, Tahu Goreng, Chia Seed, SariWangi Teh Asli, Jagung Rebus. Snacks/Other: Jus Wortel, Jambu Biji. more...
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tusiwiwi's Weight History
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