Weigh In record (no journal entry) for 20 January 2011
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74.6 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2011:
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800 kcal
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Fat: 14.00g | Prot: 27.30g | Carbs: 155.21g.
Breakfast: intelligence apple bar, twist tube, Bananas, meal bar. Snacks/Other: snack bar. more...
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Gaining 0.4 kg a Week
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