Weigh In record (no journal entry) for 20 February 2014
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68.9 kg
Lost so far: 1.8 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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929 kcal
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Fat: 34.95g | Prot: 33.45g | Carbs: 127.36g.
Breakfast: Chiquita Banana, Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Dinner: 1% Fat Milk, El Monterey Egg, Bacon & Cheese Breakfast Four Taquitos. Snacks/Other: Girl Scout Cookies Tagalongs. more...
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Losing 6.4 kg a Week
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lmcgee28's Weight History
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