|
The power outages and lack of water have forced us to turn to a lot of prepackaged foods this last week 🤢
|
89.1 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1927 kcal
|
Fat: 47.95g | Prot: 75.11g | Carbs: 314.26g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Honey Nut Cheerios, Fruit & Grain Cereal Bar - Apple Cinnamon (Winco Foods). Lunch: Nabisco Wheat Thins Crackers - Reduced Fat, Main Street Kitchen Fettuccine Alfredo. Dinner: Maruchan Instant Lunch - Hot & Spicy Shrimp, Great Value Steamable Broccoli Florets , Skinless Chicken Breast. Snacks/Other: Dole Bananas, Fruit & Grain Cereal Bar - Apple Cinnamon (Winco Foods), Cuties Mandarin Orange, Pink Lady Apples, Lance Toast Chee Real Cheddar Cheese Sandwich Crackers . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariah Nichols's Weight History
|