Weigh In record (no journal entry) for 17 January 2011
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74.4 kg
Lost so far: 28.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2011:
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638 kcal
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Fat: 37.64g | Prot: 53.86g | Carbs: 14.90g.
Breakfast: Whole Eggs (Medium). Lunch: Beef, Just for One Peas & Corn in a Basil Butter Sauce. more...
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Losing 1.7 kg a Week
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pipgirl_el's Weight History
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