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Today is starting a new week for me and I will do better at this challenge.
View Diet Calendar, 16 January 2011:
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1599 kcal
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Fat: 116.82g | Prot: 104.76g | Carbs: 32.14g.
Breakfast: ham steak, splenda, coffee, half and half, butter, eggs. Lunch: mozzarella cheese, kraft blue cheese dressing, ham steak, boiled egg, cucumbers, Organic Baby Spring Mix. Dinner: bacon, green beans, chicken wings. Snacks/Other: land o lakes heavy cream. more...
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3398 kcal
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Exercise:
Kung Fu - 15 minutes, Walking (slow) - 3/kph - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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michell11's Weight History
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