Well....I finally saw the scale move. Although, last night I had 3 pieces of pizza. Not good, I know. I have really been making myself aware of how much I am putting in my mouth. At least I am thinking about everything that is going in. I'm really watching the sweets.
|
65.8 kg
Lost so far: 1.4 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
|
Losing 0.4 kg a Week
|