Weigh In record (no journal entry) for 03 February 2021
|
92.6 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2021:
|
785 kcal
|
Fat: 35.98g | Prot: 37.72g | Carbs: 72.75g.
Breakfast: Huevo Frito, Da Terrinha Tapioca. Lunch: Spoleto Cenoura, Tomates, Batata, Huevo Frito, Arroz Blanco. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beto F. Silva's Weight History
|