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ok here we go again cause it didnt save! i weighed myself and I'm more than I wished(not thought). trying to psyche myself up to work out - some say eat right first ...plus i'm on my period ( yeah - can't go there with T!) so this week: Eat properly well its 4pm and I just had chicken sandwich combo from BK!!! not good:-( no more food for me. TEA
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123.9 kg
Lost so far: 0 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2011:
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2488 kcal
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Fat: 103.47g | Prot: 78.46g | Carbs: 316.34g.
Breakfast: Corn Flakes, Original Chicken Sandwich, Tendercrisp Chicken Sandwich (without Mayo), Sardines in Water. Lunch: Lemon-Lime Soda (with Caffeine), Salted French Fries (Medium). Snacks/Other: Chunky Peanut Butter (with Salt), Grape Jelly, Crackers, Banana. more...
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3214 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.9 kg a Week
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