cmf32004's Journal, 29 Jan 21

Down 2 lbs! Yay me! Did the treadmill and strength training yesterday. This is hard but doable!

104.3 kg Lost so far: 0 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2021:

150 kcal

Fat: 3.00g | Prot: 6.00g | Carbs: 26.00g. Breakfast: Sprouts Farmers Market Steel Cut Oats. more...

2666 kcal

Exercise: Vacuuming - 10 minutes, Resting - 23 hours and 50 minutes. more...

Losing 6.4 kg a Week


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cmf32004's Weight History