Weigh In record (no journal entry) for 25 January 2021
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79 kg
Lost so far: 3.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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483 kcal
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Fat: 31.30g | Prot: 42.49g | Carbs: 8.06g.
Dinner: Almôndegas com Molho (Mistura), da Fazenda Espaguete de Palmito de Pupunha. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau. more...
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Losing 7 kg a Week
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katiagfg's Weight History
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