Weigh In record (no journal entry) for 30 January 2014
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 January 2014:
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260 kcal
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Fat: 5.25g | Prot: 9.49g | Carbs: 47.13g.
Breakfast: Tea with Skimmed Milk, Cherry Tomatoes, Pyotts Provita Wholewheat. Lunch: Cherry Tomatoes, Tea with Skimmed Milk, Bokomo Provita Wholewheat. more...
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Gaining 0.1 kg a Week
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