|
It's going the right way :) I started taking probiotics every day (partly to help with depression) and I am finding my cravings are easing. Yeah!
|
82.8 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2014:
|
1401 kcal
|
Fat: 44.04g | Prot: 66.31g | Carbs: 152.92g.
Breakfast: Wegmans Apple Cider, Bananas, Dannon DanActive Strawberry Probiotic Drink, body logix vegan protein, Cocoa Powder (Unsweetened), Coffee. Lunch: Helen's Balsamic dressing, veggie, seed and ham salad. Dinner: Green Giant Essentials Fibre, Brown Rice, Merlot Wine. Snacks/Other: 70% dark chocolate. more...
|
Losing 1.6 kg a Week
|
 Comments
does this help with Acid Reflux?
28 Jan 14 by member: AmandaR20
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|