Weigh In record (no journal entry) for 20 January 2021
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82.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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793 kcal
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Fat: 54.42g | Prot: 26.06g | Carbs: 54.02g.
Breakfast: 3 Corações Café Extra Forte. Dinner: A Granel Brócolis Refogado, Swift Costela Cubos, da Fazenda Espaguete de Palmito de Pupunha. Snacks/Other: Creme Brulee, Kopenhagen Ganache, Uvas, Salame Duro ou Seco. more...
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Gaining 0.3 kg a Week
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katiagfg's Weight History
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