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temen2 mau nanya. kalo kalian mending makan nasi putih(Karbo simpleks) 100g atau singkong goreng(karbo kompleks+minyak) 100g?
View Diet Calendar, 13 January 2021:
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884 kcal
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Fat: 36.57g | Prot: 46.33g | Carbs: 102.14g.
Lunch: Pisang, V-Soy V-Soy Cocoa. Dinner: Tempe Goreng Tepung, Daun Singkong, Tahu Goreng, Nasi Putih, Tumis Kacang Panjang dan Tempe, Semur Daging, Telur Goreng. more...
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Ikakusuma's Weight History
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