Weigh In record (no journal entry) for 12 January 2021
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54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1422 kcal
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Fat: 74.86g | Prot: 60.58g | Carbs: 122.05g.
Lunch: DM Bio Kokosöl, REWE Bio Tofu Natur, REWE Kichererbsen, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Alnatura Quinoa (Gekocht), Alnatura Bio Sesamöl. Snacks/Other: Schokolade, Ja! Cashewkerne Geröstet & Gesalzen, NEOH CrossBar, Alpro Soya Mango ohne Zuckerzusatz, Aldi Bio Mini Reiswaffeln Apfel. more...
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Gaining 4.2 kg a Week
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angel1089's Weight History
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