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View Diet Calendar, 11 January 2021:
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1724 kcal
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Fat: 75.96g | Prot: 76.49g | Carbs: 180.35g.
Breakfast: Kıymalı Pide. Lunch: Dardanel Kaşarlı Salamlı Sandviç. Dinner: Kıymalı Makarna. more...
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2102 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Adnankaratekeli's Weight History
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