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Adnankaratekeli
Adnankaratekeli
Joined April 2016
Posts
66
Following
64
Followers
39
Weight History
Start Weight
83.5 kg
Lost so far:
8.2 kg
Current Weight
75.3 kg
Performance:
Losing 0.9 kg a Week
Goal weight
75 kg
Still to go:
0.3 kg
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Adnankaratekeli's Weight History
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Following
ozlemaries
Last weigh in:
Losing 0.0 kg a Week
Banu✌️
Last weigh in:
Gaining 0.1 kg a Week
hakay_
Last weigh in:
Gaining 0.1 kg a Week
Pinkkotella
Last weigh in:
Gaining 0.1 kg a Week
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Adnankaratekeli's Recent Food & Exercise
Ayran
Grilled Chicken
Walking (brisk) - 6.5/kph
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar
