Date Started: 01 Apr 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 74 kg
01 Sep 24	62.5 kg	Reasonably Well
29 Aug 24	66.2 kg	Reasonably Well
27 Aug 24	67.6 kg	Reasonably Well
23 May 24	67.4 kg	Reasonably Well
22 May 24	68.9 kg	Reasonably Well
21 May 24	68.4 kg	Reasonably Well
19 May 24	70.2 kg	Reasonably Well
22 Apr 24	67.2 kg	Reasonably Well
19 Apr 24	65.5 kg	Reasonably Well
18 Apr 24	67.2 kg	Reasonably Well
28 Mar 24	64.5 kg	Reasonably Well
22 Feb 24	64 kg	Reasonably Well
28 Nov 23	63 kg	Reasonably Well
26 Nov 23	63.2 kg	Reasonably Well
24 Oct 23	63.1 kg	Reasonably Well
23 Oct 23	64.3 kg	Reasonably Well
13 Aug 23	61.3 kg	Reasonably Well
01 Jul 23	62.5 kg	Reasonably Well
29 Jun 23	63.2 kg	Reasonably Well
26 Apr 23	62.2 kg	Reasonably Well
13 Apr 23	62.3 kg	Reasonably Well
01 Apr 23	63.3 kg	Reasonably Well
31 Mar 23	63.6 kg	Reasonably Well
30 Dec 22	63.3 kg	Reasonably Well
23 Dec 22	63.3 kg	Reasonably Well
22 Dec 22	64.5 kg	Reasonably Well
15 Dec 22	65 kg	Reasonably Well
09 Dec 22	63.4 kg	Reasonably Well
10 Nov 22	64.1 kg	Reasonably Well
05 Nov 22	65.8 kg	Reasonably Well
18 Feb 22	66.8 kg	Reasonably Well
17 Feb 22	67.4 kg	Reasonably Well
15 Feb 22	68 kg	Reasonably Well
10 Feb 22	69 kg	Reasonably Well
09 Feb 22	69.2 kg	Reasonably Well
08 Feb 22	69.5 kg	Reasonably Well
07 Feb 22	69.9 kg	Reasonably Well
26 Jan 22	72 kg	Reasonably Well
30 Nov 21	64.7 kg	Reasonably Well
27 Oct 21	63.9 kg	Reasonably Well
26 Oct 21	61 kg	Reasonably Well
25 Sep 21	61.9 kg	Reasonably Well
16 Sep 21	62.5 kg	Reasonably Well
15 Sep 21	62.8 kg	Reasonably Well
04 Sep 21	62.4 kg	Reasonably Well
25 Aug 21	62.7 kg	Reasonably Well
22 Aug 21	64.4 kg	Reasonably Well
29 Jul 21	62.4 kg	Reasonably Well
23 Jul 21	62.4 kg	Reasonably Well
21 Jul 21	63.4 kg	Reasonably Well
18 Jul 21	63.4 kg	Reasonably Well
10 Jul 21	63.9 kg	Reasonably Well
08 Jul 21	63.9 kg	Reasonably Well
06 Jul 21	64.7 kg	Reasonably Well
04 Jul 21	66 kg	Reasonably Well
27 May 21	63.3 kg	Reasonably Well
26 May 21	64 kg	Reasonably Well
25 May 21	64.2 kg	Reasonably Well
01 Apr 21	74 kg	Reasonably Well

Date Started: 01 Jan 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 66 kg
02 Feb 21	59.5 kg	Reasonably Well
01 Feb 21	59.9 kg	Reasonably Well
29 Sep 20	57.7 kg	Reasonably Well
26 Sep 20	58 kg	Reasonably Well
03 Sep 20	60.3 kg	Reasonably Well
26 Aug 20	62 kg	Reasonably Well
01 Apr 20	59.8 kg	Reasonably Well
31 Mar 20	60 kg	Reasonably Well
13 Mar 20	60.7 kg	Reasonably Well
12 Mar 20	60.9 kg	Reasonably Well
11 Mar 20	61.5 kg	Reasonably Well
10 Mar 20	62 kg	Reasonably Well
06 Mar 20	62.6 kg	Reasonably Well
03 Mar 20	62.6 kg	Reasonably Well
28 Feb 20	62.7 kg	Reasonably Well
26 Feb 20	62.9 kg	Reasonably Well
25 Feb 20	64.4 kg	Reasonably Well
29 Jan 20	62.8 kg	Reasonably Well
23 Jan 20	63.4 kg	Reasonably Well
19 Sep 19	56.1 kg	Reasonably Well
18 Sep 19	56.5 kg	Reasonably Well
13 Sep 19	56.8 kg	Reasonably Well
12 Sep 19	57.4 kg	Reasonably Well
11 Sep 19	59 kg	Reasonably Well
03 May 18	56 kg	Reasonably Well
25 Apr 18	56.4 kg	Reasonably Well
24 Apr 18	56.6 kg	Reasonably Well
23 Apr 18	57 kg	Reasonably Well
20 Apr 18	57.5 kg	Reasonably Well
18 Apr 18	57.8 kg	Reasonably Well
13 Apr 18	58.1 kg	Reasonably Well
04 Apr 18	58.6 kg	Reasonably Well
03 Apr 18	58.7 kg	Reasonably Well
02 Apr 18	59.1 kg	Reasonably Well
01 Apr 18	59.4 kg	Reasonably Well
29 Mar 18	59.2 kg	Reasonably Well
28 Mar 18	59.5 kg	Reasonably Well
27 Mar 18	60.1 kg	Reasonably Well
24 Mar 18	59.8 kg	Reasonably Well
23 Mar 18	59.9 kg	Reasonably Well
17 Mar 18	60.3 kg	Reasonably Well
15 Mar 18	61.7 kg	Reasonably Well
12 Mar 18	61.5 kg	Reasonably Well
11 Mar 18	61.6 kg	Reasonably Well
07 Mar 18	62.7 kg	Reasonably Well
31 Jan 18	63.4 kg	Reasonably Well
01 Jan 18	66 kg	Reasonably Well