Weigh In record (no journal entry) for 08 January 2021
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93.8 kg
Lost so far: 6.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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192 kcal
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Fat: 1.19g | Prot: 15.44g | Carbs: 35.15g.
Breakfast: Spenat (Hackad eller i Blad, Fryst), Kronägg Flytande Äggvita, Salsa (Färdig att Servera), Banan. more...
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steady weight
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