Kguest's Journal, 07 Jan 21


View Diet Calendar, 07 January 2021:
777 kcal Fat: 36.13g | Prot: 56.08g | Carbs: 59.36g.   Breakfast: Green Tea. Lunch: Olive Oil, Carrots, Ginger, Butter, Fresh Express Coleslaw, Sweet Red Peppers, Cos or Romaine Lettuce, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (from Fresh, Fat Added in Cooking), OPA! Souvlaki Chicken Souvlaki. Dinner: Spinach , Ragu Tomato and Basil Light, Ground Turkey Breast, Onions , Olive Oil . Snacks/Other: Silk Almond For Coffee, Coffee, Cantaloupe Melons. more...

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