k8t27's Journal, 04 Jan 21

Only a few days in but feeling good about it. Eating set meals and not past 6pm. Going to weigh in after a week to see the progress. I hoping for at least 3 lb but I think that’s hopeful.

Also been walking everyday. Wish it was running but just finding it hard to motivate myself.

View Diet Calendar, 04 January 2021:
1128 kcal Fat: 53.96g | Prot: 60.96g | Carbs: 82.75g.   Breakfast: Starbucks Latte (Grande). Lunch: Extra Virgin Olive Oil, Chicken Breast, Tomatoes, Apetina Classic Feta Cubes in Brine, Green Leaf Lettuce . Dinner: Tinned Tomatoes, Extra Virgin Olive Oil, Sweet Red Peppers , Butternut Winter Squash , Onions , Tomatoes. Snacks/Other: Corona Corona Extra, Salsa. more...

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k8t27's Weight History


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