Weigh In record (no journal entry) for 30 December 2020
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95 kg
Lost so far: 5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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535 kcal
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Fat: 7.61g | Prot: 22.09g | Carbs: 97.57g.
Dinner: Äpple, Morötter, Findus Pasta med Kyckling. Snacks/Other: Banan, Äpple. more...
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Gaining 2.8 kg a Week
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