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maiimaiiohlala
Journal
28 Dec 20
maiimaiiohlala's Journal, 28 Dec 20
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Weigh In record (no journal entry) for 28 December 2020
67.3 kg
Lost so far:
6.5 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 December 2020:
1217 kcal
Fat: 57.77g | Prot: 37.84g | Carbs: 145.65g.
Breakfast:
Licuado de Banana.
Lunch:
Crema de Cacahuate, Okko Galletas de Arroz Integrales.
Dinner:
Crema de Champiñones (Enlatada, Condensada), Quesadilla, Sandwich.
Snacks/Other:
Toronja (Rosa y Rojo).
more...
1905 kcal
Exercise:
Elliptical - 30 minutes, abdomen y glúteos - 35 minutes, Google Fit - 22 hours and 55 minutes.
more...
Losing 0.1 kg a Week
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maiimaiiohlala's Weight History
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