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kata ayah ini makanan "enteng/ringan" hmmm godaan.. rasanya pen abisin 1 bungkus :"""
View Diet Calendar, 26 December 2020:
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1457 kcal
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Fat: 35.33g | Prot: 49.82g | Carbs: 251.00g.
Breakfast: Madu, Cuka (Sari Apel), Brown Sugar, Kakao Bubuk (tanpa Gula), Kismis (tanpa Biji), Kayu Manis, Oatmeal. Lunch: Tahu, Telur Rebus. Dinner: Captain Oats Rolled Oats, Captain Oats Rolled Oats, Tahu, Madu, Cuka (Sari Apel), Bakso Aci. Snacks/Other: Mangga, Ketumbar, Lada Hitam, Bawang Putih Bubuk, Bubuk Cabai, Mangga, Bawang Putih, Rose Brand Tepung Tapioka, Singkong, Buah Naga. more...
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1642 kcal
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Exercise:
Elliptical - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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hnfh.rhm's Weight History
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