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hnfh.rhm
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hnfh.rhm's Journal
hnfh.rhm's Profile
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Weight History
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01 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
50.9 kg
27.1 kg
3.9 kg
Reasonably Well
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Losing 0.6 kg a Week
07 January 2021
semangat buat yg puasa sunnah hari ini :))
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06 January 2021
workout routine akhir2 ini karena sedang bosan wo pake crosstrainer 1 jam, cuma 1x rep tiap pagi (klo masih mood sore jg dilakuin) ga bikin keringet lebay tp besoknya badan pegel XD. ada yg ngikutin juga kah? :)
(1 comment)
06 January 2021
bikin lagi dong tp ini gapake tepung mocaf dan baking powder
(4 comments)
06 January 2021
kalori hari ini bakal habis sama homemade pizza buatan sodara XD
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hnfh.rhm's Weight History
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