Weigh In record (no journal entry) for 24 December 2020
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64.9 kg
Lost so far: 0.2 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 December 2020:
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1386 kcal
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Fat: 86.31g | Prot: 45.78g | Carbs: 96.00g.
Breakfast: Lacta Bis Laka, Ovo (Inteiro), Copra Óleo de Coco Extra Virgem, Café, Café, Santa Clara Nata. Lunch: Mococa Leite Condensado, Ruschel Biscoito Amanteigado, Lacta Bis Laka, TACO Salada de Maionese Tradicional com Ovos, Salada de Batata (Acompanhamento), Pancetta, Frimesa Panceta, Carne de Vaca Assada, Frimesa Linguiça de Pernil. Dinner: Clara de Ovo, Ben & Jerry's Strawberry Cheesecake. Snacks/Other: Creme Mel Sorvete de Leite Trufado, Ben & Jerry's Strawberry Cheesecake. more...
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Losing 0.7 kg a Week
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Fernanda A. de Lara's Weight History
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