Weigh In record (no journal entry) for 21 December 2020
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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447 kcal
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Fat: 27.95g | Prot: 15.28g | Carbs: 35.39g.
Breakfast: Стародворские Колбасы Колбаса Варёная Молочная Вязанка, Батон Нарезной, Вареное Яйцо, Сливочное Масло, Гречка Отварная. more...
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Gaining 0.1 kg a Week
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