Weigh In record (no journal entry) for 14 December 2020
|
87.7 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2020:
|
1017 kcal
|
Fat: 37.50g | Prot: 88.23g | Carbs: 100.62g.
Breakfast: Optavia Zesty Cheddar & Italian Herb Crunchers, Optavia Campfire S'mores Crisp Bar, Optavia Smoky BBQ Crunchers, Optavia Red Berry Crunchy O's Cereal. Lunch: Crock Pot Chili, Great Value Broccoli Florets. Dinner: WinCo Foods Creamy Ranch Dressing, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Red Apple Cheese Apple Smoked Gouda Cheese, Gourmet Snacking Cheese Habanero Jack, Cuties Mandarin Orange. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariah Nichols's Weight History
|